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Experienced Adult Rowing
ADULTS WITH PREVIOUS ROWING EXPERIENCE
OPTION ONE
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6 Days/Week
3 Days of Coached Erg Sessions
3 Days of Coached Water Sessions
$150/month
ROWS ON WHITE ROCK LAKE
Tuesday & Thursday 6-7:30am
Sunday 6:30-8am
ERGS AT THE POWER PLANT
Monday, Wednesday, Friday 6-7:30am
PRACTICE TO RACE, RACE TO WIN
Competition is optional, but we're pretty sure you won't be able to resist!
Racing plans for Spring 2025 coming soon.
OPTION TWO
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3 Days of Coached Water Sessions
$125/month
ROWS ON WHITE ROCK LAKE
Tuesday & Thursday 6-7:30am
Sunday 6:30-8am
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PRACTICE TO RACE, RACE TO WIN
Competition is optional, but we're pretty sure you won't be able to resist!
Racing plans for Spring 2025 coming soon.
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